Conscious Aging

Acknowledging that in our youth obsessed culture there is a lot of fear and anxiety about aging, this course demonstrates it is also a great opportunity for spiritual,emotional,and psychological growth. By examining self limiting beliefs,stereotypes, and assumptions about aging,we learn ways to "consciously'' deal more effectively with change to rediscover meaning and our shared humanity.

The course will be taught mainly in a workshop format and will cover such topics as self compassion, forgiveness, life review, transformative practices, death making life possible, letting go,and creating a new vision of aging. It will be limited to 16 students.


This course is not currently scheduled. To find out When this course will be offered again please contact Continuing Education at (203) 332-5057 or email at HC-ContinuingEd@hcc.commnet.edu.